Who wants to take on less? Not me! There’s just SO much life to Live! Is there a way to juggle all the things this wonderful life has to offer and be happy and healthy? You bet- but it comes with work (constant)!! Healthy, Happy, and LIVING the life and purpose meant for you, is the experience I encourage others to achieve. Through integrative health, we don’t focus on just one spectrum of health- together, we look at it ALL! Embracing the natural gifts around us- from sunlight and food to sleep and spirit- we have a full toolkit for the future you most desire. My areas of focus on are Gut, Brain and Emotional (heart opening- good ol fashioned love) health. They are completely connected- and if your experiencing foggy brain, fatigue, lack of love for life, there is a strong likelihood your gut is also suffering!   Like many others, I have tried everything from countless Dr’s visits to buying every superfood and herbal fix out there- it has taken me time to heal myself, but it’s completely possible. I want to help you navigate through your needs to get you back to thriving in life and feeling good!.